Greg Critser
Author
Publisher
Houghton Mifflin Co
Language
English
Description
"Fat Land highlights the groundbreaking research that implicates cheap fats and sugars as the alarming new metabolic factors making our calories stick, and shows how and why children are too often the chief metabolic victims of such foods. No one else writing on obesity in America takes as hard a line as Critser on the institutionalized lies we've been telling ourselves about how much we can eat and how little we can exercise. His expose of the Los...
Author
Publisher
Houghton Mifflin
Pub. Date
2005
Language
English
Description
Greg Critser's brilliantly incisive Generation Rx moves the conversation about prescription drugs to where it hits home: our own bodies. How, he asks, has "big pharma" created a nation of pharmaceutical tribes, each with its own unique beliefs, taboos, and brand loyalties? How have powerful chemical compounds for chronic diseases, once controlled by physicians, become substances we feel entitled to, whether we need them or not? How did we come to...
Author
Publisher
Harmony Books
Pub. Date
c2010
Language
English
Description
What happens when you mix modern medical entrepreneurship with one of the most ancient of human desires-the desire to live forever? The answer is today's multibillion-dollar antiaging industry, which promises everything from restoring lost vitality to actually turning back the hands of time for aging boomers. But who, exactly, makes up the antiaging movement, and what do they expect from the vast and growing antiaging apothecary? Who is simply manufacturing...
Author
Series
Language
English
Description
Bob Harper, superstar trainer and co-host of NBC's hit show "The Biggest Lose," distills his vast knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 delicious, rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny for life.
Author
Series
Language
English
Description
"STOP PROCRASTINATING. IT'S TIME TO JUMPSTART YOUR WEIGHT LOSS! In his instant #1 New York Times bestseller The Skinny Rules, celebrity trainer and coach of NBC's The Biggest Loser Bob Harper delivers the ultimate strategy for healthy, long-term weight loss and "thin maintenance." But what if you have a big event looming--a reunion, wedding, beach vacation, or other special occasion--and need a fast-acting plan to meet your short-term goals? Jumpstart...
Author
Publisher
Ballantine Books
Pub. Date
[2015]
Language
English
Description
"In the process of helping countless men and women reach their weight loss goals, Harper has noticed six fundamental patterns in the lifestyle choices of those who succeed long-term--from the unique way they plan ahead to how they organize their environment and social calendars to even the way they dress ... Harper draws on ... research related to habit formation, neuroplasticity, and cognitive behavioral psychology to show how feeding your brain--'the...