Philip Maffetone

Section one: Basic anatomy; Anatomy made simple, Foot posture and movement, Two types of foot problems, Assessing your feet, Foot pain. -- Section two: Shoes; A brief history of shoes and manufacturing, How shoes can harm, Buying the right shoes, Foot support and lacing. -- Section three: Treatment; Being barefoot, Traditional remedies, Stretching your foot, Hands-on techniques, Pain control, Biochemical foot factors, The earliest feet, Finding a...