Mayo Clinic.
Publisher
Good Books
Pub. Date
©2010
Language
English
Description
From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need. Features a two-week quick-start program, meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more.
Publisher
Mayo Clinic
Pub. Date
[2018]
Language
English
Description
"Mayo Clinic Guide to a Healthy Pregnancy has become a trusted resource for parents-to-be. In this fully reviewed and revised second edition, you'll find updated guidance and practical tips, including: Evidence-based medical advice for parents from a world-class team of doctors and care providers; Information on pregnancy planning and fertility; Weekly updates on baby's growth and development; Monthly explanation of changes for mom; Guidance on nutrition,...
Author
Publisher
Da Capo Press/Lifelong Books
Pub. Date
2013.
Language
English
Description
Examines the causes of stress in everyday life and presents such strategies for overcoming it as the practice of acceptance and gratitude, the use of relaxation and meditation techniques, and the cultivation of closer relationships with others --
Author
Publisher
Mayo Clinic Press
Pub. Date
[2021]
Language
English
Description
"Having good eyesight is essential for almost every activity we do, but an estimated 93 million adults in the United States are at high risk for serious vision loss. Mayo Clinic Guide to Better Vision is a comprehensive guide to understanding common vision problems, preventing age-related eye disorders, and keeping your eyes healthy at every stage of life. As we age, our eyes become more susceptible to common conditions like age-related macular degeneration,...
Publisher
Mayo Clinic
Pub. Date
[2019]
Language
English
Description
Drawing from the collective wisdom of pediatric experts at Mayo Clinic, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years. In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They'll find answers to family dilemmas such as feeding a picky eater, resolving sleep problems, addressing bullying, treating common injuries...
Publisher
Mayo Clinic Press
Pub. Date
[2020]
Language
English
Description
"The book presents a comprehensive look at the typical symptoms associated with dementia, current findings regarding common causes of the disease, and gives essential tips for managing the day-to-day challenges of caring for someone with dementia."--Amazon.
Publisher
Mayo Clinic Press
Pub. Date
[2021]
Language
English
Description
"Nearly 54 million Americans live with osteoporosis or low bone mass, but many don't recognize the warning signs until a fall or fracture results in a painful injury and a lengthy recovery. Fortunately, osteoporosis can now be managed with modern medications, a healthy diet and the right kind of activities. Mayo Clinic on Osteoporosis helps readers understand what causes the disease and how to build and maintain strong bones at any age. It also explores...
Publisher
Mayo Clinic
Pub. Date
[2017]
Language
English
Description
"Health is influenced by habits. In our work with thousands of patients. we've identified key habits of people who maintain a healthy weight and stay healthy, and the habits of those who don't. The Mayo Clinic Diet is a weight-loss and lifestyle program designed by Mayo Clinic health experts. It uses the Mayo Clinic Healthy Weight Pyramid and the new Mayo Clinic Healthy Dining Table as guides to making smart eating choices to achieve a healthy weight...
Publisher
Time
Pub. Date
c2009
Language
English
Description
Unlike years ago, you have a good chance of living an active and healthy life with diabetes provided you work with your health-care team to take the necessary steps to control your blood sugar. This title covers: the pre-diabetes stage--taking charge to prevent diabetes; types of diabetes; symptoms and risk factors; treatments and strategies for managing your blood sugar; avoiding serious complications; advances in insulin delivery and new medications;...
Publisher
Mayo Clinic
Pub. Date
[2023]
Language
English
Description
"Mayo Clinic on High Blood Pressure offers information and tools to help you keep blood pressure from building to dangerous levels. By taking specific steps, you can live well with high blood pressure - and even keep it from ever forming. In this book, Gary Schwartz, M.D., tells you how. You'll learn how high blood pressure develops, what puts you at risk, how it's diagnosed and treated, and how to reduce your risk of conditions associated with it."...
Publisher
Mayo Clinic Press
Pub. Date
[2021]
Language
English
Description
"Penned by two of Mayo Clinic's leading urogynecologists, Mayo Clinic on Incontinence outlines the common causes of incontinence and provides tailored treatment advice for patients of all demographics. Readers will also find tools for enhanced living with incontinence, including tips to reduce the risk of developing incontinence, minimize issues while out in public, and boost overall sexual health and wellness"--
Publisher
Mayo Clinic Press
Pub. Date
[2021]
Language
English
Description
Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3...
Author
Publisher
Mayo Clinic Press
Pub. Date
[2023]
Language
English
Description
"In Ending the Crisis, addiction medicine specialist Dr. Holly Geyer goes beyond the science of addiction to offer those struggling with opioids a real solution. Developed by trusted Mayo Clinic experts, this empowering and accessible book contains vital information about opioids and addiction, as well as practical tools for recovery, and impactful personal stories from those who've lived through the experience." -- Amazon.com.
An authoritative...
