Shopping list of bad behavior : somewhere in here you will recognize someone you know : YOU
Six affirmations of personal freedom : your map to a better life
The carpet is dirty : is there mud on your boots?, or, Putting the affirmations to work : you got yourself here, now let's get you turned around
Why it works : millions of people can't be wrong
God is in the details, or, Wherever you want Him to be : He's not pointing a finger, He's holding your hand
and He's not necessarily a He
Hey, Buddy-buddy : the power and strength of community
Weighty issues : even if food isn't your issue, it often is
When you get to the fork in the road, do you take the knife? : how to turn a history of bad choices into a future of good ones
Navigating the nasties : the world is full of imperfect people and you can't avoid them, so let's learn how to deal with them
The ones we love : I'm OK, you're not : how to help those who don't know how to help themselves
Gratitude and trust : the cornerstones of a happy, centered life.
