Boundary boss: the essential guide to talk true, be seen, and (finally) live free

Introduction

Part 1: Connecting the dots to the past. From boundary disaster to boundary master

Boundary basics

The codependency connection

Corrupted boundary data

Digging deeper: now is not then

Part 2: Creating the new normal. the 3Rs: recognize-release-respond

From reactive to proactive boundaries

Things are getting real

Boundary destroyers

Real-world boundaries (scenarios & scripts)

Life as a boundary boss

Go deeper.