Plant-based on a budget quick & easy: 100 fast, healthy, meal-prep, freezer-friendly, and one-pot vegan recipes

Foreword / by Dr. Michael Greger --

Introduction --

Make-ahead breakfasts --

One-pot meals --

30-minute meals --

Sheet pan dishes and casseroles --

Mix-and-match bowls. Proteins ; Vegetables ; Basic grains and bases ; Condiments ; Make-and-take snacks ; Simple desserts --

Meal plan.