Basic step
(DVD or VCD)

Book Cover
Published
Glassboro, N.J. : Cathe dot Com, c2004.
Physical Desc
1 videodisc (40 min.) : sd., col. ; 4 3/4 in.
Status

Copies

LocationCall NumberStatus
Lexington - AudiovisualDVD 613.71 BOn Shelf

More Details

Published
Glassboro, N.J. : Cathe dot Com, c2004.
Format
DVD or VCD
Language
English

Notes

General Note
Title from disc.
Participants/Performers
Instructor, Cathe Friedrich.
Description
Includes 2 workouts for the beginner/intermediate exercises. First is a 30 minute step routine and then comes the 10 minute stability ball abdominal workout.
System Details
DVD.

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Citations

APA Citation, 7th Edition (style guide)

Friedrich, C. (2004). Basic step . Cathe dot Com.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Friedrich, Cathe. 2004. Basic Step. Cathe dot Com.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Friedrich, Cathe. Basic Step Cathe dot Com, 2004.

MLA Citation, 9th Edition (style guide)

Friedrich, Cathe. Basic Step Cathe dot Com, 2004.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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