Smart marathon training : run your best without running yourself ragged
(Book)
Author
Published
Boulder : VeloPress, c2011.
ISBN
9781934030745 (pbk. : alk. paper), 1934030740 (pbk. : alk. paper)
Physical Desc
xviii, 201 pages : ill. ; 23 cm.
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Natick - Adult | 796.42/H816 | On Shelf |
More Details
Published
Boulder : VeloPress, c2011.
Format
Book
Language
English
ISBN
9781934030745 (pbk. : alk. paper), 1934030740 (pbk. : alk. paper)
Notes
Bibliography
Includes bibliographical references and index.
Description
Through a sensible, minimalist approach, this book puts runners at the start line of a marathon or half-marathon feeling strong, healthy and prepared for their best race. Other marathon training plans ask runners to crank out 70-100 miles a week. It's no wonder they're running ragged by race day. With "Smart Marathon Training", you'll train smarter, running half the mileage of old-school training plans so you reach the start line feeling fresh and prepared for your best marathon.
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Citations
APA Citation, 7th Edition (style guide)
Horowitz, J. (2011). Smart marathon training: run your best without running yourself ragged . VeloPress.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Horowitz, Jeffrey. 2011. Smart Marathon Training: Run Your Best Without Running Yourself Ragged. VeloPress.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Horowitz, Jeffrey. Smart Marathon Training: Run Your Best Without Running Yourself Ragged VeloPress, 2011.
MLA Citation, 9th Edition (style guide)Horowitz, Jeffrey. Smart Marathon Training: Run Your Best Without Running Yourself Ragged VeloPress, 2011.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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