Unlocked : embrace your greatness, find the flow, discover success
(Book)
Author
Published
New York, NY : HarperOne, an imprint of HarperCollins Publishers, 2023.
Edition
First edition.
ISBN
9780063210097, 0063210096
Physical Desc
234 pages ; 24 cm
Status
Copies
Location | Call Number | Status |
---|---|---|
Newton - New Books | 158.1 M91U 2023 SPEED READ | Checked Out |
Newton - New Books | 158.1 M91U 2023 SPEED READ | Checked Out |
Newton - New Books | 158.1 M91U 2023 | Checked Out |
Newton - New Books | 158.1 M91U 2023 | Checked Out |
Newton - New Books | 158.1 M91U 2023 | On Shelf |
More Details
Published
New York, NY : HarperOne, an imprint of HarperCollins Publishers, 2023.
Format
Book
Edition
First edition.
Language
English
ISBN
9780063210097, 0063210096
Notes
Description
"A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers, offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success. We all strive to find flow, when our skills, expertise, and mindset are aligned and we can perform, unimpeded, at the highest level. George Mumford calls this being "unlocked"--A state anyone can achieve at any time. A psychologist trained in the field of mindfulness and personal development expert, Mumford has decades of experience helping a wide range of individuals--from CEOs and NBA superstars to the chronically underrepresented, those experiencing homeless and fighting addiction--contend with the challenges and opportunities inherent in life. Now, in this life-changing guide, he shares his wisdom with all of us, no matter our background or socioeconomic status, brilliantly guiding us on a path to discovering and harnessing our own individual potential. "People have called me the 'performance whisperer, '" Mumford writes. "I coax and tease. I 'whisper' to the stubborn, oppositional part of us that resists growth, that refuses to break old habits. To unlock the greatness within, we have to crack that shell to access what's underneath. It can be a difficult, painful process, much the way performance-training stretches our body and the limits of our endurance. The mental training, I do with athletes, prisoners, teachers, college administrators, businesspeople and others has a similar aspect. It shakes us out of the familiar and puts us in touch with deeper aspects of ourselves." Chock full of tangible insights, unexpected ancient wisdom, and inspiring stories from his clients and his own life--from his darkest moments of addiction and inner turmoil to training some of the best athletes in the world--Unlocked is the culmination of Mumford's life's work; it helps us discover our gifts. To sustain success no matter the game or the stakes. To step into the power within us and embrace the freedom of being unlocked."--Amazon.com
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Citations
APA Citation, 7th Edition (style guide)
Mumford, G. (2023). Unlocked: embrace your greatness, find the flow, discover success (First edition.). HarperOne, an imprint of HarperCollins Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Mumford, George, 1951-. 2023. Unlocked: Embrace Your Greatness, Find the Flow, Discover Success. HarperOne, an imprint of HarperCollins Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Mumford, George, 1951-. Unlocked: Embrace Your Greatness, Find the Flow, Discover Success HarperOne, an imprint of HarperCollins Publishers, 2023.
MLA Citation, 9th Edition (style guide)Mumford, George. Unlocked: Embrace Your Greatness, Find the Flow, Discover Success First edition., HarperOne, an imprint of HarperCollins Publishers, 2023.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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