The Mediterranean diet guide and cookbook : indulge in a healthy, balanced, and flavorful approach to eating
(Book)

Book Cover
Contributors
Published
New York, NY : DK Publishing, 2023.
Edition
First American edition.
ISBN
9780744076592, 0744076595
Physical Desc
352 pages ; 24 cm
Status

Copies

LocationCall NumberStatus
Lexington - New Books641.591 TChecked Out
Medford - Adult613.26 TessmerOn Shelf
Medway - New Books641.591 TessmerOn Shelf

More Details

Published
New York, NY : DK Publishing, 2023.
Format
Book
Edition
First American edition.
Language
English
ISBN
9780744076592, 0744076595

Notes

General Note
Includes index.
Description
Based on the fundamentals of balancing foods high in omega-3 fats such as fresh fruits, vegetables, fish, olive oil, nuts, etc. The Mediterranean diet has a variety of health benefits. More than just a flavorful diet, this is a lifestyle developed over centuries in the warm climates along the Mediterranean Sea to help everyone appreciate life that much more. And now, you too can reap the benefits of this way of eating!

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Citations

APA Citation, 7th Edition (style guide)

Tessmer, K. A., & Green, S. (. (2023). The Mediterranean diet guide and cookbook: indulge in a healthy, balanced, and flavorful approach to eating (First American edition.). DK Publishing.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Tessmer, Kimberly A. and Stephanie (Dietitian), Green. 2023. The Mediterranean Diet Guide and Cookbook: Indulge in a Healthy, Balanced, and Flavorful Approach to Eating. DK Publishing.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Tessmer, Kimberly A. and Stephanie (Dietitian), Green. The Mediterranean Diet Guide and Cookbook: Indulge in a Healthy, Balanced, and Flavorful Approach to Eating DK Publishing, 2023.

MLA Citation, 9th Edition (style guide)

Tessmer, Kimberly A.,, and Stephanie (Dietitian) Green. The Mediterranean Diet Guide and Cookbook: Indulge in a Healthy, Balanced, and Flavorful Approach to Eating First American edition., DK Publishing, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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