Good energy : the surprising connection between metabolism and limitless health
(Book)

Book Cover
Contributors
Published
New York : Avery, an imprint of Penguin Random House, [2024].
ISBN
9780593712641, 0593712641
Physical Desc
xix, 379 pages ; 24 cm
Status

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Arlington - New Books616.399 MEAChecked Out
Brookline - New Books616.3 Mean 2024Checked Out
Brookline Putterham - New Books616.3 Mean 2024Checked Out
Framingham - New Books616.399 MeansOn Holdshelf
Framingham McAuliffe - New Books616.399 MeansIn Processing
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More Details

Published
New York : Avery, an imprint of Penguin Random House, [2024].
Format
Book
Street Date
2405
Language
English
ISBN
9780593712641, 0593712641

Notes

General Note
Includes index.
Description
"What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause? Our ability to prevent and reverse these conditions - and feel incredible today - is under our control and simpler than we think. The key is our metabolic function - the most important and least understood factor in our overall health. As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create "good energy," the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling minor signals of "bad energy" inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. But here's the good news: for the first time ever, we can monitor our metabolic health in great detail and learn how to improve it ourselves"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Means, C., & Means, C. (2024). Good energy: the surprising connection between metabolism and limitless health . Avery, an imprint of Penguin Random House.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Means, Casey and Calley, Means. 2024. Good Energy: The Surprising Connection between Metabolism and Limitless Health. Avery, an imprint of Penguin Random House.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Means, Casey and Calley, Means. Good Energy: The Surprising Connection between Metabolism and Limitless Health Avery, an imprint of Penguin Random House, 2024.

MLA Citation, 9th Edition (style guide)

Means, Casey,, and Calley Means. Good Energy: The Surprising Connection between Metabolism and Limitless Health Avery, an imprint of Penguin Random House, 2024.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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