Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented...

In cooking school, Lo was taught to utilize every scrap. It is an economic issue, but also an ecological and social one. When she is cooking at home, she generally makes ingredient-focused dishes that are fast and easy... but use every bit of the meat, vegetables or what-have-you. So if you're happiest on your own, alone due to commitments, or have different tastes from the rest of your family or partners, Lo wants you to celebrate your solitary moments....

"On the Curry Trail is an enlightening journey across Australia, Asia, Africa, Europe, and the Americas to explore the origins of curry and the signature, essential curries of each region. This diaspora of curry brings alive not only the most iconic, category-defining recipes from these continents, but also the history, lore, anecdotes, and familial remembrances that fashion each dish. It delves into the story of curry: What it was and what it is,...

"Eating from Our Roots is a love letter to the globe that celebrates nourishing, flavorful dishes from cultures around the world. A registered dietitian and nutritionist known for her approachable, real-food-based solutions, Maya Feller highlights the nourishing roots of foods from regions including the Caribbean, South America, Africa, the Mediterranean, Asia, and more. She shares thoughtful and realistic ways to think about how we relate to healthy...

Contains over six hundred recipes from around the world for vegetarian dishes, grouped in the categories of dried beans, dried peas, lentils, and nuts; vegetables; grains; dairy; soups, salads, and drinks; and sauces and added flavorings. Includes information on preparation, storage, and cooking techniques.

Presents a collection of recipes from over 120 countries and briefly discusses the culture and culinary habits of each country.