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Author
Publisher
Houghton Mifflin Harcourt
Pub. Date
2021.
Language
English
Description
"The third book by the best-selling author of Instant Loss Cookbook and Instant Loss: Eat Real, Lose Weight with 125 all-new, delicious recipes for weight loss on a budget"--
After a decade of yo-yo dieting and topping out at 260 pounds, Williams made changes: ditched processed foods, curbed takeouts, and cut back on inflammatory ingredients like gluten, dairy, and sugar. She lost 125 pounds in a year, and has kept it off for 3 years. Here she shares...
Author
Publisher
Rodale
Pub. Date
c2009
Language
English
Description
New York Times best-selling author Devin Alexander shows families that eating on a budget can be easy, nutritious--and delicious! Includes more than 125 recipes in addition to an overview of the Biggest Loser eating plan, helpful cooking and cost-saving tips, simple ways to get kids involved in the kitchen, and fun ideas for family mealtimes.
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