The #1 New York Times bestseller. Over 15 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving—every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If...

"Healthspan is the period in life that we spend in good health, yet most of us are going to be staring at a 16-year decline that predicts disease, pain, and discomfort-an unavoidable accumulation of indignities and infirmities. But what if aging didn't look that way? What if you could stave off the diseases of aging by slowing your aging process? What if there was a simple formula to keep you healthy, agile, and energetic? Dr. Kara Fitzgerald has...

"Leigh grew up in Rotterdam, drawn to the waterfront as an escape from her unhappy home life and volatile father. Enchanted by the undersea world of her childhood, she excels in marine biology, traveling the globe to study ancient organisms. When a trench is discovered in the Atlantic Ocean, Leigh joins the exploration team, hoping to find evidence of Earth's first life forms--what she instead finds calls into question everything we know about our...

What will the world of tomorrow be like? How does progress happen? And why do we not have a lunar colony already? Cartoonist Zach Weinersmith (Saturday Morning Breakfast Cereal) and researcher Dr. Kelly Weinersmith give us a snapshot of what's coming next, from robot swarms to nuclear-fusion-powered toasters. By weaving their own research, interviews with the scientists who are making these advances happen, and Zach's trademark comics, the Weinersmiths...

"How will Artificial Intelligence affect crime, war, justice, jobs, society and our very sense of being human? The rise of AI has the potential to transform our future more than any other technology--and there's nobody better qualified or situated to explore that future than Max Tegmark, an MIT professor who's helped mainstream research on how to keep AI beneficial. How can we grow our prosperity through automation without leaving people lacking income...

"Harvard University's Joseph Henrich, Chair of the Department of Human Evolutionary Biology, delivers a bold, epic investigation into the development of the Western mind, global psychological diversity, and its impact on the world"--

"COVID-19 is speeding up history, but how? What is the shape of the world to come? Lenin once said, "There are decades when nothing happens and weeks when decades happen." This is one of those times when history has sped up. CNN host and best-selling author Fareed Zakaria helps readers to understand the nature of a post-pandemic world: the political, social, technological, and economic consequences that may take years to unfold. Written in the form...

Intended for both small and medium-size gardens, Improving Your Soil reveals the steps to take to achieve the perfect soil base in which to grow plants. With directions on amending poor soil, modifying mediocre earth, aerating compacted topsoil and substrates, and testing pH levels, this book enables gardeners to nurture their plants and promote more abundant growth. The features of good soil include proper structure and nutrients that encourage healthy...

"A compelling and incisive book that questions the overuse of mental health terms to describe universal human emotions Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience. A narrative has taken hold that a mental health crisis has been building among young people....

Say "algae" and most people think of pond scum. What they don't know is that without algae, none of us would exist. There are as many algae on Earth as stars in the universe, and they have been essential to life on our planet for eons. Algae created the Earth we know today, with its oxygen-rich atmosphere, abundant oceans, and coral reefs. Crude oil is made of dead algae, and algae are the ancestors of all plants. Today, seaweed production is a multi-billion...