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Author
Language
English
Description
"The seven rules to follow to realize your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone. The world's greatest bodybuilder. The world's highest paid movie star. The leader of the world's sixth largest economy. That these are the same person sounds like the setup to a joke. But this is no joke. This is Arnold Schwarzenegger. And...
5) Once, a bird
Author
Publisher
Orca Book Publishers
Pub. Date
2023.
Language
English
Description
"In this wordless picture book, a bird emerges after winter to find the world has gone quiet. As she settles on a tree outside an apartment building, its residents notice her through their windows and find hope in her resilience and the continued rhythms of nature."--
Author
Language
English
Appears on list
Formats
Description
"New England, 1957. The Kindred sisters-Ezra and Cinthy-grew up with an abundance of love. Love from their parents, who let them believe that the stories they tell on stars can come true. Love from their neighbors, the Junketts, the only other Black family in town, whose home is filled with spice-rubbed ribs and ground-shaking hugs. And love for their adopted hometown of Salt Point, a beautiful village perched high up on coastal bluffs. But as the...
Author
Publisher
North-South
Pub. Date
[2024]
Language
English
Description
"A young girl is thrilled to spend the day with her big sister, but things don't go as planned. It's so hot outside--legs-stick-to-the-seat hot--that her ice cream melts and then it rains. Their plans must change, and then change again as the library closes just before they arrive. But big sister knows just what to do next--even if it's nothing besides splashing in puddles and looking at the stars. The day isn't anything like little sister expected...
Author
Publisher
New Harbinger Publications, Inc
Pub. Date
[2023]
Language
English
Description
"Highly sensitive people (HSPs) are empathic, intuitive, and passionate; but they can also struggle with intense emotions. Using skills from dialectical behavior therapy (DBT), this evidence-based guide teaches readers how to increase emotional resiliency and appreciate their sensitivity for the superpower it is!"--
"Powerful skills to build emotional resilience and celebrate your sensitivity for the gift it is!Have you been told that you are "too...
10) The squish
Author
Publisher
Harper, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Language
English
Description
"Meet Sandcastle. Sandcastle's world was new and exciting until their very first... SQUISH! In an effort to protect themselves from ever getting squished again, Sandcastle tries to be bigger and taller and stronger! But is that enough to stop all the squishes? From Breanna Carzoo, the acclaimed creator of Lou and Greenlight, comes an uplifting picture book story that reminds us that while we can't stop all of life's squishes, we can reach out to others,...
11) Raising a kid who can: simple strategies to build a lifetime of adaptability and emotional strength
Author
Publisher
Workman Publishing
Pub. Date
[2023]
Language
English
Description
"Three mental health professionals cut through the "parenting advice" noise with this accessible, easy-to-skim book filled with actionable strategies and tips to help parents focus only what's truly essential and build their child's neurobiological capacity to thrive where they are planted, in good times and bad. The content centers around 10 "essentials": 1 Rest, recreation, and routine 2 Attention skills and self-control 3 Tolerance for difficult...
Author
Publisher
The New Press
Pub. Date
2023.
Language
English
Description
"A powerful rumination on how we can draw on historical examples of "survivor power" to understand the upheaval and death caused by the COVID-19 pandemic and collectively heal"--
In a meditation on the psychological aftermath of catastrophe, Lifton provides an examination of life in the face of COVID-19. He draws on the life-affirming responses of survivors of atrocities such as the bombing of Hiroshima and the Nazi death camps, and shows how we...
Author
Publisher
Springer
Pub. Date
[2021]
Language
English
Description
Tenacity in Children examines how multiple generations of parents and caregivers raised children to become successful adults. Until relatively recent times in human history, there were no schools or organized institutions, nor were there parenting books. Rather, caregivers depended on the seven important instincts that evolved across tens of thousands of years in the human species. This volume highlights the ways in which these instincts are more...
Author
Language
English
Formats
Description
When eleven-year-old Hank's mother does not come home after a week, he and his toddler sister, Boo, seek out the stranger listed as their emergency contact, even though it means social workers, a new school, and having to answer questions about his mom that he has been trying to keep secret.
Author
Publisher
St. Martin's Essentials
Pub. Date
2024.
Language
English
Description
""A book of rare wisdom, genuinely profound in depth and scope." -Diana Butler Bass, author of Christianity After Religion "As rich and thoughtful as all of Brian McLaren's work, but with a particular urgency!" -Bill McKibben A deeply insightful exploration of how to live with wisdom, resilience and love in our turbulent times For the last quarter-century, author and activist Brian D. McLaren has been writing at the intersection of religious faith...
Author
Publisher
St. Martin's Essentials, an imprint of St. Martin's Publishing Group
Pub. Date
2023.
Language
English
Description
"Stress. It's everywhere these days: a cry for help, the answer to why illnesses pop up (or won't go away), an issue for students and workers, and a culprit when it comes to everything from car accidents to weight gain. Stress is one of those problems most of us are left to figure out and solve by ourselves (a warm bath with scented candle only goes so far). Akbar walks worried readers through how to calm themselves by: understanding how your brain...
Author
Publisher
Counterpoint
Pub. Date
2023.
Language
English
Description
"Drawing on lessons from his remarkable life, former child soldier turned activist, author, entrepreneur, and international recording artist Emmanuel Jal provides his eleven pillars for overcoming adversity and living a life of purpose. "Who owns your mind?" Beginning with this provocative question, Emmanuel Jal invites readers to claim ownership over the narratives that define their lives in order to become a force for good in the world. As a child...
Author
Publisher
Les Éditions Orca
Pub. Date
2023.
Language
Français
Description
Il était une fois un oiseau qui a rallié une communauté. Les rues sont désertes et personne ne joue dans le parc. L'oiseau est intrigué, mais déterminé à trouver un endroit pour se construire un nid. Les habitants du quartier sont rassurés quand ils l'observent parce qu'il les éveille aux beautés de la nature. Il leur rappelle aussi que la vie reprend, comme toujours.
19) Seeds of change
Author
Publisher
Roaring Brook Press
Pub. Date
2024.
Language
English
Description
Rhyming text illustrates how small acts become powerful seeds that improves oneself and the community.
20) I try
Author
Publisher
Kane Miller, a division of EDC Publishing
Pub. Date
2023.
Language
English
Description
"Empowering little ones by building resilience - learn techniques from the animal world! Spiders' webs are super strong, but when it breaks they have to spin a new one. Birds aren't born flying but learn by making a brave leap. Using pitch-perfect examples from the animal kingdom, this book encourages little ones to try new things, build their confidence and become resilient in all aspects of life. The cute and relatable cast of children work together...
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