Catalog Search Results
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2023]
Language
English
Description
"A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety. Anyone who struggles with overeating knows what it's like to feel out of control-and to feel the guilt attached to it. While ordinary anxiety feels like something that happens to us, the siren song of food cravings feels like something we should be able to control. The result is a toxic cocktail of shame and self-loathing...
Author
Publisher
Random House
Pub. Date
p2012
Language
English
Description
Award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
Author
Pub. Date
2012
Language
English
Formats
Description
Colby's post-high school plans have long been that he and his best friend Beth would tour with her band, then spend a year in Europe, but when she announces that she will start college just after the tour, Colby struggles to understand why she changed her mind and what losing her means for his future.
Author
Language
English
Formats
Description
Lyle Hovde lives a mostly content life in rural Wisconsin with his wife, Peg, daughter, Shiloh, and six-year old grandson, Isaac. After a troubled adolescence, Shiloh has become deeply involved with an extremist church, and the devout pastor courting her is convinced Isaac has the spiritual ability to heal the sick. When the church's radical belief system threatens Isaac's safety, Lyle is forced to make a decision from which the family may not recover....
Author
Publisher
HarperBusiness
Pub. Date
2010
Language
English
Description
Henry Cloud, the bestselling author of Integrity and The One-Life Solution, offers this mindset-altering method for proactively correcting the bad and the broken in our businesses and our lives. Cloud challenges readers to achieve the personal and professional growth they both desire and deserve-and gives crucial insight on how to make those tough decisions that are standing in the way of a more successful business and, ultimately, a better life.
Author
Language
English
Formats
Description
"The resident psychology experts on Goop offer a program to reach one's potential by activating aspirations, sparking creativity and resilience, transcending negative thoughts and circumstances, and live a live of meaning and engagement"--Publisher's description.
Author
Publisher
Scholastic Press
Pub. Date
2014.
Language
English
Description
Lavender sees herself as the miserable but tough outsider at school, while Scarlet knows she is talented and popular, but insecure on the inside--then, on their mutual thirteenth birthday, they wake up in each other's bodies and are forced to learn what it means to walk in someone else's shoes.
Author
Pub. Date
[2019]
Language
English
Formats
Description
"From Sheri Salata, former Executive Producer of The Oprah Winfrey Show, Co-President of Harpo Studios and OWN: A woman's roadmap to midlife reinvention, inspired by the author's own journey of radical self-care and transformation after decades of single-minded devotion to work over life"--
Author
Publisher
Spiegel and Grau
Pub. Date
[2022]
Language
English
Description
"War in Ukraine, the COVID-19 pandemic, increasingly frequent climate disasters--events we might have called "unimaginable" or "unthinkable" in the past are now reality. Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies...
52) Percy's museum
Author
Pub. Date
2021.
Language
English
Appears on list
Formats
Description
"A young boy moves from the city, where there was always something to do and someone to do it with, to the country. His new home just isn't the same, but at least it's summertime -- flowers are blooming, baby birds are hatching, and caterpillars are transforming into butterflies. Percy tastes wild strawberries, climbs trees and tries to catch fish in the river with his bare hands. Even at night, the garden is full of life. When he gets home, Percy...
Author
Publisher
St. Martin's Essentials
Pub. Date
[2019]
Language
English
Description
"Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. Self-compassion and self-understanding are the keys to transforming your life. Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, she shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change...
Author
Publisher
Harvard Business School Press
Pub. Date
c2004
Language
English
Description
Think about the last time you tried to change someone's mind about something important: a voter's political beliefs; a customer's favorite brand; a spouse's decorating taste. Chances are you weren't successful in shifting that person's beliefs in any way. In his book, Changing Minds, Harvard psychologist Howard Gardner explains what happens during the course of changing a mind - and offers ways to influence that process.
Remember that we don't change...
Author
Language
English
Description
A whole new approach to business communication by two brilliant, Harvard-based educators, trainers and consultants. Kegan and Lahey show us how the way we talk in the workplace can be understood as seven different types of speaking, seven languages that reveal our attitudes, expectations, corporate culture, hidden agendas, emotional baggage, motivation and other crucial characteristics and issues. They show how all managers and executives are actually...
Author
Publisher
HarperOne, an imprint of HarperCollins Publishers
Pub. Date
[2023]
Language
English
Description
Brad Stulberg presents a new model that describes change as an ongoing cycle of order, disorder, and reorder--yes, we return to stability, but that stability is somewhere new. Drawing on modern science, ancient wisdom, and daily practice, Stulberg offers concrete principles for developing a mindset called rugged flexibility, along with habits and practices to implement it.
Author
Language
English
Description
Presents a twenty-one-day, three-step training program to achieve healthier thought patterns for a better quality of life by using the repetitive steps of analyzing, imagining, and reprogramming to help break down the barriers, including negative thought loops and mental roadblocks.
Author
Publisher
Wiley
Pub. Date
2012
Language
English
Description
"Imagine if your best just got better every single dayIn Your Best Just Got Better, productivity expert Jason Womack teaches readers that working longer hours doesn't make up for a flawed approach to productivity and performance. Workers need to clarify their habits, build mindset-based strategies, and be proactive. Womack's signature "workplace performance" techniques offer specific strategies to consistently and incrementally improve performance.Readers...
Author
Language
English
Formats
Description
If you were a mouse trapped in a maze and someone kept moving the cheese, what would you do? In a world where most mice dutifully accept their circumstances, ask no questions, and keep chasing the cheese, Deepak Malhotra tells an inspiring story about three unique and adventurous mice-Max, Big, and Zed-who refuse to accept their reality as given.
“I Moved Your Cheese” reveals what is possible when we finally discard long-held and widely accepted...
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