Songs that include child centered, movement oriented activities which take advantage of the child's natural desire to explore, experience and discover. Teaches each child to become aware of his/her body, feelings and emotions.

This book offers an accessible way to help you understand yourself and also challenges your thinking so you can move forward in a positive way. With clear, straightforward advice on identifying signs and symptoms and how particular moods and emotions manifest, along with guidance on how to deal with them, you can learn to identify your own obstacles, bring a common-sense approach to life's difficulties, and increase your self-awareness. You can choose...