Esperanza Spalding's new album explores how songwriters may incorporate knowledge in consultation with practitioners of music therapy, neuroscience, and more to create music that can have a specific effect on the listener. These twelve new songs were created and recorded with different musicians in her traveling lab over the past several months and follow her Grammy Award-winning album from 2019, 12 Little Spells.

A vibrant and joyous 12-song set that finds Norah Jones singing about feeling free, wanting to dance, making it right, and acceptance of what life brings. It's the yang to the yin that was Pick Me Up Off the Floor, Jones's last album of new original songs, which was released in the pandemic lockdown of 2020 and foreshadowed many of the dark emotions of that period.