Catalog Search Results
Author
Publisher
North Atlantic Books
Language
English
Formats
Description
"Introducing three-to-five-year-olds to the "ABCs" of a vegan lifestyle, V Is for Vegan is a must-have for vegan and vegetarian parents! Acclaimed author and artist Ruby Roth (That's Why We Don't Eat Animals, Vegan Is Love) brings her characteristic insight, compassion, and good humor to a younger audience, presenting the often-controversial and challenging subjects of animal rights and the vegan diet in an easy-to-understand and teachable format....
Author
Language
English
Formats
Description
Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a vegan diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. Exercise physiologist Marco Borges provides motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan.
Publisher
America's Test Kitchen
Pub. Date
[2017]
Language
English
Description
Veganism is going mainstream. The benefits of consuming fewer animal products appear frequently in the news, and public figures and celebrities have openly embraced the tenets of a vegan diet, bringing it further into the food consciences of baby boomers, millennials, and postmillennials alike. Whether exploring a vegan diet for health, environmental, or political reasons, more and more people are looking to get hearty, plant-based meals onto their...
Author
Publisher
Page Street Publishing Co
Pub. Date
2023.
Language
English
Description
"Elaine's recipes help the modern teen cook be more environmentally-conscious and develop healthy habits while also proving that easy vegan cooking doesn't need to be bland or boring. With just a few simple techniques and a handful of quality ingredients, it's easy as can be to whip up a restaurant-quality meal for your family and friends"--
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2022]
Language
English
Description
"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber...
Author
Publisher
Distributed to the trade by Macmillan
Pub. Date
©2009
Language
English
Description
Addresses the nutritional concerns faced by many who are new to plant-based, vegetarian diets and shows how to cover every nutritional base, from protein to calcium and beyond. Features irresistibly delicious food that satisfies on every level --including amazing desserts to keep the most stubborn sweet tooth happy.
Author
Publisher
Da Capo Press, Incorporated
Pub. Date
2014.
Language
English
Description
"While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does this book shares more than...
Author
Publisher
Touchstone
Pub. Date
2016.
Language
English
Description
From the authors of the Forks Over Knives Plan comes a complete guide to a whole-food, plant-based lifestyle for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising a whole-foods-loving child in a junk-food-laden world.
Author
Publisher
Da Capo Press
Pub. Date
2011
Language
English
Description
"Are you considering going vegan, but you're not sure how to start? Are you already committed to an animal-free diet, but are unclear about how to get proper nutrients? Vegan for Life is your comprehensive, go-to guide for optimal plant-based nutrition. Registered dietitians and long-time vegans Jack Norris and Virginia Messina debunk some of the most persistent myths about vegan nutrition and provide essential information about getting enough calcium...
Author
Publisher
Avery, Penguin Random House
Pub. Date
[2023]
Language
English
Description
"75 recipes plus 3-step practical plan for adopting a vegan diet for the sake of personal health and social impact"--
"Badass Vegan offers an irreverent and eye-opening four-part master plan to help readers shift their mindset and enjoy the massive health benefits and pure pleasures of a plant-based lifestyle. Lewis demystifies going vegan and makes it realistic--even if you're intimidated by a whole avocado (Lewis once was, too)--with rock-solid...
Author
Publisher
Da Capo Lifelong Books, a member of the Perseus Books Group
Pub. Date
[2015]
Language
English
Description
"Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. Whether you're a time-crunched beginner or an experienced...
Author
Publisher
HarperCollins Publishers
Pub. Date
[2017]
Language
English
Description
"We hear the advice all the time: eat more plants. But most of us ignore it. Jessica Murnane used to be one of those people. A few short years ago, her diet consisted of three major food groups: Sour Patch Kids, Diet Coke, and whatever Lean Cuisine contained the most cheese. But when her endometriosis, a chronic and painful condition, left her desperate for help, she overhauled her diet and focused on eating whole, plant-based foods--real foods. Within...
14) The chickpea revolution cookbook: 85 plant-based recipes for a healthier planet and a healthier you
Author
Publisher
Skyhorse Publishing
Pub. Date
[2018]
Language
English
Description
"Worried about being held responsible for the destruction of the planet? What if you learned that one small thing--eating more plants and plant-based foods, including chickpeas--could help you save the world? That the easiest strategy to combat climate change is simply eating more legumes? The Chickpea Revolution Cookbook can help ease that burdensome guilt by arming you with more than 80 recipes that incorporate more plant-based and sustainable foods...
Author
Publisher
Experiment
Pub. Date
[2014]
Language
English
Description
If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change with aging•...
16) Clean protein: the revolution that will reshape your body, boost your energy--and save our planet
Author
Publisher
Hachette Books
Pub. Date
2018.
Language
English
Description
Outlines a strength-building plan for reshaping the body and promoting health through responsible protein consumption, discussing such topics as the role of protein in nutrition, how much to consume, and where to find clean sources.
Author
Publisher
HarperOne, an imprint of HarperCollinsPublishers
Pub. Date
[2021]
Language
English
Description
"A captivating and persuasive scientific exploration of the athletic benefits of a plant-based diet, featuring interviews with stars who've made the switch from meat to plants"--
Frazier and Cheeke reveal proof that the human body does not need meat, eggs, or dairy to be strong. Instead, research shows that a consciously calibrated plant-based diet offers the greatest possible recovery times, cell oxidation, injury prevention, and restorative sleep,...
Author
Language
English
Formats
Description
"Though increasing numbers of people know that eating meat is detrimental to our own health and the planet's, many still can't be convinced to give up eating meat. But how can we change behavior when common arguments, scientific data, and information aren't working? Acclaimed anthropologist Roanne Van Voorst changes the dialogue. In Once Upon a Time We Ate Animals, she shifts the focus from the present looking forward to the future looking back--imagining...
Author
Publisher
Sounds True, Inc
Pub. Date
2018.
Language
English
Description
Kahn believes that a plant-based diet can prevent and reverse heart disease, but what about other chronic conditions? He presents compelling scientific research to demonstrate how you can take charge of your own health, lose weight, and reduce your risk of cancer and diabetes. He explores the links between a vegan diet and your sex drive, gut health, and brain chemistry. And he even provides a 21-day menu plan with recipes in the last quarter of the...
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