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Getting regular exercise is the best thing you can do for your body, and this special edition of Shape features the freshest strategies for getting the most out of your workout time. Full of motivating photos and insider tips from top trainers and registered dietitians, this essential guide shares how to upgrade your runs, slip in more cardio, build strength, breathe better (in and out of the gym), and start a pre-bed yoga routine for great sleep.
...This special issue of SHAPE offers a 360-degree approach to healthier skin. Based on the latest research and interviews with some of the country’s top dermatologists, psychiatrists, nutritionists, scientists, and more, it will help you pinpoint your own skin’s needs, explaining which skincare ingredients are worth it, how to help stressed-out skin, the best treatments for every skin tone, the latest way to heal acne, and new advice about hormones.
...12) The Science of Harry Potter: The Spellbinding Science Behind the Magic, Gadgets, Potions, and More!
The story of the boy who lived has brought the idea of magic and sorcery into mainstream fruition more than any other book series in history. Modern muggle scientists have uncovered explanations to the seemingly impossible, including answers to such questions as:
The New Science of Strong, the new special edition from the editors of Shape, is an all-inclusive guide to the importance of strength training for a fit and healthy lifestyle at any age. Drawing on the research and expertise of scientists, sports physicians and nationally-recognized physical trainers, The New Science of Strong focuses on and delivers guidance into High Intensity Interval Training (HIIT), the strength-building and weight-control
...First published in 1962, Thomas Kuhn's The Structure of Scientific Revolutions "reshaped our understanding of the scientific enterprise and human inquiry in general." In it, he challenged long-standing assumptions about scientific progress, arguing that transformative...
19) Adulthood rites
This edited collection is the first of its kind to explore the view called perspectivism in philosophy of science. The book brings together an array of essays that reflect on the methodological promises and scientific challenges of perspectivism in a variety of fields such as physics, biology, cognitive neuroscience, and cancer research, just as a few examples. What are the advantages of using a plurality of perspectives in a given scientific field
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