Wherever you go, there you are : mindfulness meditation in everyday life
(Playaway Audiobook)
Author
Published
Solon, Ohio : Playaway : [Manufactured and distributed by] Findaway World, LLC, [2012], ℗2003.
Edition
10th anniversary ed. ; abridged.
ISBN
9781427228161, 1427228167
Physical Desc
1 sound media player (approximately 3 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Status
Copies
| Location | Call Number | Status |
|---|---|---|
| Weston - Audiovisual | PLAYAWAY 155.9 KAB | Billed |
More Details
Published
Solon, Ohio : Playaway : [Manufactured and distributed by] Findaway World, LLC, [2012], ℗2003.
Format
Playaway Audiobook
Edition
10th anniversary ed. ; abridged.
Language
English
ISBN
9781427228161, 1427228167
Notes
General Note
Issued on Playaway.
General Note
Title from Playaway label.
General Note
One set of earphones and one AAA battery required for playback.
General Note
Release date supplied by publisher.
General Note
Previously released by Macmillan Audio, p2003.
General Note
"HDAUDIO."
General Note
Includes a new afterword and a bonus interview with the author.
Participants/Performers
Read by the author.
Description
A simple and straightforward introduction to Buddhist meditation practice from one of the country's leading authorities on stress-reduction techniques, Dr. Kabat-Zinn has taught this two-thousand-year-old Buddhist method of relaxation to thousands of patients. Through mindfulness, one makes every moment count. By "capturing" the present and living fully within each moment, one can reduce anxiety, achieve inner peace, and enrich the quality of life.
Subjects
LC Subjects
Description
Loading Description...
Citations
APA Citation, 7th Edition (style guide)
Kabat-Zinn, J. (20122003). Wherever you go, there you are: mindfulness meditation in everyday life (10th anniversary ed. ; abridged.). Playaway : [Manufactured and distributed by] Findaway World, LLC.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Kabat-Zinn, Jon. 20122003. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life. Playaway : [Manufactured and distributed by] Findaway World, LLC.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Kabat-Zinn, Jon. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Playaway : [Manufactured and distributed by] Findaway World, LLC, 20122003.
MLA Citation, 9th Edition (style guide)Kabat-Zinn, Jon. Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life 10th anniversary ed. ; abridged., Playaway : [Manufactured and distributed by] Findaway World, LLC, 20122003.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Loading Staff View.
