Build the life you want : the art and science of getting happier
(Spoken CD)

Book Cover
Author
Brooks, Arthur C., 1964-
Contributors
Winfrey, Oprah, author,
Published
[New York, NY] : Penguin Audio, [2023].
Edition
Unabridged.
ISBN
0593912845, 9780593912843
Physical Desc
5 audio discs (5.90 hr.) : digital ; 4 3/4 in.
Appears on these lists
New Year, New You
NYT - Business
Status
On Shelf
7 copies available. 1 copy on order.
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Copies

LocationCall NumberStatus
Wellesley - AudiovisualON ORDEROn Order
LocationCall NumberStatus
Cambridge Collins - AudiovisualCDB 158 BrooksOn Shelf
Framingham - AV/NewCD 158 BrooksChecked Out
Lexington - AudiovisualCD SPOKEN 158 BChecked Out
Medway - AudiovisualAUDIO CD 158 BrooksOn Shelf
Natick - AV/New[Bk On CD] 158.1/BroChecked Out
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More Details

Published
[New York, NY] : Penguin Audio, [2023].
Format
Spoken CD
Edition
Unabridged.
Language
English
ISBN
0593912845, 9780593912843
UPC
9780593912843

Notes

General Note
Compact disc.
General Note
Title from web page.
Participants/Performers
Read by the authors.
Description
Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change. With insight, compassion, and hope, Brooks and Winfrey reveal how the tools of emotional self-management can change your life, immediately. They recommend practical, research-based practices to build the four pillars of happiness: family, friendship, work, and faith. And along the way, they share hard-earned wisdom from their own lives and careers as well as the witness of regular people whose lives are joyful despite setbacks and hardship. Equipped with the tools of emotional self-management and ready to build your four pillars, you can take control of your present and future rather than hoping and waiting for your circumstances to improve.

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Spoken CD
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Citations

APA Citation, 7th Edition (style guide)

Brooks, A. C., & Winfrey, O. (2023). Build the life you want: the art and science of getting happier (Unabridged.). Penguin Audio.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Brooks, Arthur C., 1964- and Oprah, Winfrey. 2023. Build the Life You Want: The Art and Science of Getting Happier. Penguin Audio.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Brooks, Arthur C., 1964- and Oprah, Winfrey. Build the Life You Want: The Art and Science of Getting Happier Penguin Audio, 2023.

MLA Citation, 9th Edition (style guide)

Brooks, Arthur C., and Oprah Winfrey. Build the Life You Want: The Art and Science of Getting Happier Unabridged., Penguin Audio, 2023.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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