"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...

Fitness, money, and wisdom -- here are the tools. Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.

When Auden impulsively goes to stay with her father, stepmother, and new baby sister the summer before she starts college, all the trauma of her parents' divorce is revived, even as she is making new friends and having new experiences such as learning to ride a bike and dating.

Stories of your life and others delivers dual delights of the very, very strange and the heartbreakingly familiar, often presenting characters who must confront sudden change -- the inevitable rise of automations or the appearance of aliens -- while striving to maintain some sense of normalcy.

Presents a new outlook on therapy that utilizes a new set of "tools" that allow patients to use their problems as levers to access the power of the unconscious, allowing for personal growth much faster than traditional therapy.

"War in Ukraine, the COVID-19 pandemic, increasingly frequent climate disasters--events we might have called "unimaginable" or "unthinkable" in the past are now reality. Today it feels more challenging than ever to feel unafraid, hopeful, and equipped to face the future with optimism. How do we map out our lives when it seems impossible to predict what the world will be like next week, let alone next year or next decade? What we need now are strategies...

"Charlie did everything the same, every day. He was afraid something bad would happen if he didn't. When an emergency disrupts his routine, Charlie discovers that sometimes change can lead to something wonderful."--Pg. [4] of cover.

"Four years into work on a still-unfinished philosophy dissertation, and seemingly unready to accept a marriage proposal from her long-term boyfriend, Evelyn Kominsky Kumamoto feels stalled. Meanwhile, all around her, everyone else seems to be getting on with their lives: her corn-fed, relentlessly optimistic boyfriend, Jamie, has no hesitation about committing to a shared future, and even her reserved Japanese father is energized by a new relationship--his...

"Casey thought that coming back from sleepaway camp would mean picking up right where she left off. But when she gets home, it seems like everyone has changed at least a little bit--even her BFF Lindsay. Not only that, she made a new friend at camp, a boy named Matt. Casey can't decide for sure if she likes him as a friend, or if she like-likes him. And Casey's middle school has a tough assistant principal...her mom! With so many changes stirring...

Jolles draws on his successful sales background and decades of research to lay out a simple, predictable, and ethical process that will enable you to lead others to discover for themselves what and why they need to change.